Colon Cleansing For Weight Loss Today
Posted at by ifydcat on category weight loss
Colon cleansing is a good way to begin weight loss. It will also improve your energy and stamina. A natural colon cleanse will help you lose weight, but keeping it off is going to depend on you. An initial colon cleanse can lead to a loss of twenty or more pounds in as little as one month.
Our bodies are polluted by the modern world in which we live and the foods we consume. Our food consumption consists of unnatural foods like chips, cookies, and sodas made of all sorts of chemicals. Environmental pollutants put a strain on our immune system, and thereby our colon, as well. Some people mistakenly think that a colon cleanser is only effective for those with constipation. In reality, we are all affected by toxin in our food and environment.
Experts estimate that some people carry as much as fifteen to twenty pounds of waste clogged in their colon. The initial weight loss from a colon cleanse is a result of loosening and removing that sludge of toxins. The detox agent in a colon cleanse flushes this away, and the result is immediate weight loss.
There are a variety of ways to do a natural colon cleanse. Natural cleanses are not the only available colon cleanses, but they are certainly the preferred way to treat your body with care. One very simple and natural way to begin cleansing your colon is to drink water at room temperature. At room temperature, water tends to cleanse the bowels and have weight loss properties. This is the main reason you seldom see individuals from the Orient drink cold beverages with their meals, as is common in the Western World.
There are additional steps to assist you with your natural colon cleanse. Eat more raw fruit and vegetables. Refrain from cooked food and avoid meats and eggs. You should also stay away from all processed foods, including dairy products and sweets, caffeinated and alcoholic drinks.
Its easy to go about weight loss in the right way. In the process you will gain energy, stamina, and an increased libido. You will also stop suffering from depression, general fatigue, and constant headaches. Give our body about two weeks to completely detox, and then you should begin to feel great following your colon cleanse.
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