Dr Oz's Acai Berry Diet – Why You Should Add Acai to Your Diet
Posted at by ifydcat on category weight loss
There is no acai berry diet by Dr. Oz. He sings praises of acai berries but not with a specific diet. Dr. Oz strongly feels acai berries are a great addition to a healthy diet. He also talks about acai berries with their high antioxidant content as a great anti aging product. His feelings are also very positive about other vitamin enriched fruits such as noni, goji berries, blueberries, mangosteens and cherries. The rain forests of Brazil are where these little acai berries can be found. They are very perishable and are freeze dried shortly after harvest for processing. The product would be totally pure if put into a capsule from freeze dried acai berries. There are many companies using extracts which are not as effective. It is also important, according to Dr. Oz to make sure whatever product you take that it is the original purple color. Many people claim to lose weight taking acai berry supplements. Rachel Ray and Oprah Winfrey love the acai berry supplements for many reasons. They both claim to feel extremely energetic, but along with this are maintaining a very healthy diet. There have been not studies to prove or dispute the weight loss occurring from acai berries. There are many websites that are selling acai berry supplements. The shelves of health food stores and health food sections in grocery stores are filled with wide selections and flavors. Drinks, powders, power bars are just a few new food products. Most people like to take a simple capsule and get the reported health benefits. Dr. Oz acai berry diet is fueled with many other healthy selections, as well as the elimination of white sugar and white flour. Along with fruits, vegetables, grains and low fat protein the acai berry can be a great addition. With all the promises you will find online, there is no one food that is going to take ten years off your life, or return your body to twenty year old status. When your diet is full of antioxidants, the free radicals will have difficulty breaking through, and thusly you will have a healthier immune system. Learning more about acai brry or studying about acai berry will surely help you understand the benefits of acai berry.
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