Losing weight with a gastric balloon. Could this be the answer?

You should really only look at gastric surgery after looking at all other avenues of weight loss. Bariatric Surgeons will usually insist that you explore other means of weight loss before resorting to a surgical option. Gastric balloon surgery as a form of weight loss is not for the fainthearted. It requires a strong commitment […]

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Rapid Weight Loss – An Introduction

The amazing miracle weight loss system that can make you lose 10 pounds in 10 days no matter what you eat!  Eat whatever you want, eat more than you want, eat double what you want, and still lose weight with no exercise!  Drop one pant size in a day, but beware because this might work […]

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The Atkins Nutritional Approach Diet Plan

Many people have heard of the Dr Adkins Diet, the short name for Atkins nutritional approach. Dr. Robert Atkins invented this low-carb diet. He put on a lot of pounds while he attended medical school. A medical Journal had an article about a diet. He decided to improve it and release it under his name. […]

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Lap Band Surgery or RNY-Making a Choice

You do have several choices for bariatric surgery. lap band surgery is just one of these options. All options should be evaluated before choosing the obesity surgery option that will work best for you. The lap band and the Roux-en-Y(RNY) are the two most popular weight loss surgeries. The biggest majority of weight loss surgeries […]

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Wonderful Weight Loss Exercise Through Dog Walking

Dog Walking is a great weight loss work out due to it giving balanced non impact exercise and helping from  an inspirational / happiness  point of view. What is betterthan spending time outdoors with man’s (or woman’s) best friend. Additionally you can also meet many interesting people and have the dog to talk to  them […]

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Shrink The Waist Line

How keen are you on how to get rid of belly fat? No matter the level of determination, it is wise and risk free to filter the tips available in magazines and read between the lines of web page posts before choosing one diet or another. Yes, it is understandable why you feel bad with […]

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Dump Those Pills Go For Safe Weight Loss

The market is currently flooded with pills, shakes and many other kinds of ways to help you lose weight but are these considered a safe weight loss method? There are a considerable number of fad diets offered. They usually promise fast weight loss but no long term solution to keeping the unwanted pounds off. Losing […]

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Arm Exercises for Women

Arm fat is something unpleasant many women have to deal with. Arm fat, unfortunately, is never good to look at and a little distressing. It makes it very hard for women to be able to wear short sleeved shirts and feel comfortable in them. “Jello-arms” and “bat-wings” are some of the derogatory names used for […]

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