How to Get Rid of Pregnancy Weight

Gaining weight while pregnant is normal and it is necessary.  Just how much weight you gain cannot be calculated.  The doctor says one thing, the baby says another.  The baby says, “I want a raw potato dipped in sugar.”  Normally you don’t eat like that, but the baby wants what it wants. After you’ve given […]

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Lose 15 Pounds Quickly

A common goal that many people have is to lose weight quickly. And we can’t deny that in general society likes things done fast. No wonder many of us are now eating so much fast food and piling on the weight. While we all know weight goes on quickly, it comes off very slowly. But […]

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Tom Venuto Shows How to Burn the Fat

In doing my research the name Tom Venuto kept coming up as a knowledgeable person in the weight loss industry.  He had a book called Burn the Fat Feed the Muscle and with a title like that it warranted a closer look. Many people claim to be excellent ‘weight loss’ or ‘fat loss’ coaches but […]

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Healthy Fat Loss Help to Lose Weight Quick

Taking the proper steps and being smart about your body can help you achieve healthy fat loss. Far too often people either stop eating altogether or stop eating enough food in general.  They think that this is okay and a fine way to lose weight quick, but in reality, they are doing serious damage to […]

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