Green Tea Weight Loss: An Amazing Plan
Many have now turned to inexpensive and natural green tea supplements to help them with their weight control. It is also easy. Green tea can be drunk like any other tea, usually without milk or sweeteners, or if you do not like the taste you can purchase green tea extract. Research has shown that green […]
A Guide To Fiber In A Low Carb Diet
Low carb diets limit the intake of food having high level of carbs,eg rice, bread, whole-grains, fruits and veg, and lay more stress on the consumption of fats and proteins. Protein power, Atkins diet and Zone diet are the examples of low-carb diets and they change as per amount and type of carbohydrates being consumed. […]
Boosting Metabolism for Weight Loss 3 Great Ways.
Does it seem like what you eat goes straight to your hips, stomach or thighs and yet your skinny friend can eat whatever and not have a any trouble.By understanding the metabolism you discover that two people can eat identical foods, exercise the same but you’ll see that one puts on weight and the […]
Garcinia Cambogia Extract – Natural Weight Loss Supplement
Garcinia cambogia extract is hitting headlines throughout the western world as a natural weight loss supplement. Although some studies are inconclusive, there are studies that have shown that this weight loss solution helps people in an effective way. Garcinia cambogia is the name of a small tropical fruit that grows in India and Africa. It […]
Foods That Make Us Fat: An Epidemic In The Western World.
As North Americans and other Western European countries continue to struggle with the epidemic of obesity, we must ask ourselves one very important question. Why is 64% of our population obese or overweight? we can resume this in a four letter word: food. In North America we have a lifestyle of eating quickly and a […]
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