Although joy of having a baby is wonderful, the extra weight that a lot of women put on during their pregnancy is something that women don’t want to have to deal with. The majority of females who have had a baby, never feel that they will be able to drop all their baby weight. And also for many women, this is the very first time in their lives that they have been too heavy. Nevertheless there is help for all you females looking to lose your baby fat, and that is the “Fit Yummy Mummy” program.

The first thing you will realize is that this is not just another weight reducing system. This system is designed only for women who have had a baby and now need to lose the extra weight. Your creator of this program, Holly Rigsby, was right where you are now and needed to drop the baby weight. Holly, similar to most women who are expecting a baby, had cravings during her pregnancy, and just couldn’t control them. This lead to Holly putting on 50 pounds in the course of her pregnancy and she needed and also wanted to lose that extra weight.

Holly did start to lose a little weight with her breast feeding and also began to lose even more weight as soon as she began to walk at different speeds for 45 minutes every day. As a result she began to research intensity levels and how it pertained to fat loss, looking for that secret to losing weight with less workout time. At this time she met a person who explained to her about “excess post-exercise oxygen consumption”. EPOC, will raise your metabolism for about 24 to 48 hours, which means you will continue to lose weight even after you are done exercising. The very best part is that the workout routines involved are more intense, so the amount of time you need to workout is tremendously reduced. The truth is you can end up exercising just 15 minutes a day and get rid of all the weight you want.

The web page for this program is full of success stories from mothers who were able to get back to their pre-pregnancy weight. One of the testimonials in reality comes from a weight loss educator and coach, who applied Holly’s program to get her own body back to her pre-baby weight and fitness level. And this system doesn’t just work for first time mothers as you will also find testimonials from females who have used this after multiple children in order to regain their shape.

This system is only available on the Internet and is currently being made available for $39. 95, and when you realize that this program will actually work you will see what a bargain this really is. And for anybody who may be a little doubtful you will like the 60 day money back guarantee. This means you have a full 2 months to test the program and lose the excess weight. If for reasons unknown you feel that this program didn’t live up to its expectations it is possible to simply ask for a refund. Holly will happily refund your money with no questions asked and no hassles.