Green Tea Weight Loss: An Amazing Plan

Many have now turned to inexpensive and natural green tea supplements to help them with their weight control. It is also easy. Green tea can be drunk like any other tea, usually without milk or sweeteners, or if you do not like the taste you can purchase green tea extract.  Research has shown that green […]

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Rapid Weight Loss – An Introduction

The amazing miracle weight loss system that can make you lose 10 pounds in 10 days no matter what you eat!  Eat whatever you want, eat more than you want, eat double what you want, and still lose weight with no exercise!  Drop one pant size in a day, but beware because this might work […]

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The Atkins Nutritional Approach Diet Plan

Many people have heard of the Dr Adkins Diet, the short name for Atkins nutritional approach. Dr. Robert Atkins invented this low-carb diet. He put on a lot of pounds while he attended medical school. A medical Journal had an article about a diet. He decided to improve it and release it under his name. […]

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A Guide To Fiber In A Low Carb Diet

Low carb diets limit the intake of food having high level of carbs,eg rice, bread, whole-grains, fruits and veg, and lay more stress on the consumption of fats and proteins. Protein power, Atkins diet and Zone diet are the examples of low-carb diets and they change as per amount and type of carbohydrates being consumed. […]

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What Is The Atkins Grapefruit Diet All About?

The Atkins Grapefruit diet seeks to cash in on the popularity of the fad grapefruit diet and the less fad but still fad Atkins diet, although it has nothing to do with the Atkins estate or company. Here is some information that shows the diet may be a fraud, or at least misleading. You’ll be […]

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Get Rid Of Belly Fat With A Glass Of Water

Water is one of the most overlooked tools for weight loss that we haveWater will actually keep your appetite down and will move fat stores out of your body. Studies have shown that a decrease in water intake will cause fat deposits to increase. This is because the kidneys can’t function properly without enough water. […]

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Lap Band Surgery or RNY-Making a Choice

You do have several choices for bariatric surgery. lap band surgery is just one of these options. All options should be evaluated before choosing the obesity surgery option that will work best for you. The lap band and the Roux-en-Y(RNY) are the two most popular weight loss surgeries. The biggest majority of weight loss surgeries […]

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How To Adjust Your Diet To Lose 10 Pounds

January comes and then December rolls around again and you have have yet to fulfill your resolution to lose that extra 10 pounds. You face an enormous challenge once again so you sigh with dread. You can overcome this challenge, but how caan you increase the odds? Begin by acknowleging your eating habits honestly to […]

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