Sleeping can be your Weight Loss Program!

Most people do not make the relation between losing weight and sleep. People who are looking at shedding a few unwanted pounds do a lot of things, but they don’t give importance to adequate sleep, which is a crucial mistake because lack of sleep can impair metabolic functions and hormonal processes, due to which the […]

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The Many Ways To Lost Weight

The weight loss industry includes a variety of products such as CDs, books, lotions, crèmes, rings and earrings, pills, body belts, body wraps, food supplements, diet programs, diet drinks and food products. There are medical procedures as well as pharmaceuticals to deal with the problem. There are also personal coaches, weight loss groups, fitness centers […]

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Tom Venuto Shows How to Burn the Fat

In doing my research the name Tom Venuto kept coming up as a knowledgeable person in the weight loss industry.  He had a book called Burn the Fat Feed the Muscle and with a title like that it warranted a closer look. Many people claim to be excellent ‘weight loss’ or ‘fat loss’ coaches but […]

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Do Calorie Counting and Weight Loss Go Hand in Hand?

Is losing weight really as simple as reducing how many calories you consume in a day? Well, it is and it isn’t. It is true that you will lose weight if you consume less calories than your body burns every day, but figuring out how to do that is not quite so simple. You can […]

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Watch Your Calories

The spread of the problem of overweight and obesity has been so much that it has now come to take a top slot amongst the health concerns worldwide. Not long ago it was presumed that this problem afflicts only the richer sections in the society. But it is now evident that it has afflicted the […]

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Get This Off My Chest Now Review

The weight loss program for men “Get This Off My Chest Now” is dealing with a known and yet tabooed weight problem: “male boobs” or gynecomatia which is the medical term for this kind of obesity. The creator of Get This Off My Chest Now – Trey Jones had a lot of problems with gynecomastia […]

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Get Your Calories Burned In A Day Now!

In a weight loss program, the amount of calories shed off per day is known to be one of the most vital part in weight loss.  When it comes to weight loss, the number of calories taken should be less than the amount of calories that you burn.  This plays an important role in losing […]

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