Foods That Make Us Fat: An Epidemic In The Western World.
As North Americans and other Western European countries continue to struggle with the epidemic of obesity, we must ask ourselves one very important question. Why is 64% of our population obese or overweight? we can resume this in a four letter word: food. In North America we have a lifestyle of eating quickly and a […]
A Terrific Diet Secret: Calories Burned Without Hardcore Exercise!
Practically everyone in America seems to be on a diet. But in spite many diet programs, we still have alarming obesity statistics. I think it is time to put enormous efforts to lose weight and keep it off. Doctors say that a successful diet program boils down to calories consumed and calories burned. You must […]
5 Healthy Ways To Lose Weight
The world is fascinated with a healthy weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. The reason that none of these weight loss methods seem to […]
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